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Esercizio N: 6012 - hockey

run, invert, and pulls exceeds

run, invert, and pulls exceeds
N° 6012 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: run toward a bowling pin, reverse direction and pull

START: as described by drill

TEAMS: no team

FIELD: It is used for hockey, m. 20x40 only half the field

PURPOSE: make two changes of direction and then pull

DESCRIPTION: players run to where a pin will perform a change of direction to reach another from which will pull

VARIANTS:

TIPS: good ball control and good protection, pull together

MATERIAL:


Action: hockey: overall control), hockey: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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