change direction and shooting

SHORT DESCRIPTION: the player must make a change of direction and face the goalkeeper

START: as described by drill

TEAMS: no team

FIELD: It is used for hockey, m. 20x40 only half the field

PURPOSE: make a change of direction and score

DESCRIPTION: the player towards the pin and once reached performs a change of direction toward the door at which pull.

VARIANTS:

TIPS: fast and fluid movements

MATERIAL:

Action: hockey: fake, hockey: shot

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

	N. 6006: dribling and shots
	N. 6005: series of steps, discard the defense come shooting
	N. 6004: passage, and snap shot on goal

	N. 6008: short match one on one
	N. 6009: slalom, protection and shooting
	N. 6010: Direction feints and throws

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