Esercizio N: 0121 - basic physical and motor activity

Roman chariot

Roman chariot
N° 0121 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: both teams that no 3-5 players per team

FIELD: about m. 10x20

PURPOSE: perform a certain path in the shortest possible time

DESCRIPTION: 3 or 4 children are the horses of the chariot and must drag a stiff enough carpet type "sources", for a certain location. On the carpet there is another child who is the driver

VARIANTS: On the way to put objects to collect, so as to get on and off the conducenteMettere of children with the balls behind a line of fire to about 5 meters from the point where it passes the coach who must hit the conducenteEffettuare the path two teams at a time, doing the race, or time

TIPS: change the driver and repeat the route

MATERIAL: 1 strong enough carpet


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance
Conditional Capacity: absolute strength, resistance to the force
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

Next articles