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Esercizio N: 0120 - basic physical and motor activity

the accuracy of tennis

the accuracy of tennis


START: in files at a distance of about 1 meter from each other

TEAMS: 2 teams Free number of players per team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE: complete all of the rounds doing as quickly as possible and putting more balls in the container

DESCRIPTION: a team competes at a time; members of the team on the pitch on their feet are placed in front of the bowling pins that indicate the distances, except one who is behind the container to collect the ball should not enter into it. At the animator-judge signal the last player in the row takes a ball from the basket and throws it to the next player, this spear to the one next to him, and so on until you reach the first in line that takes you door behind the firing line with the racket he tries to direct it into the container. While the player with the ball makes the shot all the other players run for a position, the No. 1 passes instead of 2, 2 instead of 3, and so on. The player who had pulled, laying his racket to the ground and go after the container. What was behind the container recovers the ball with his hands, if it is not entered into, or takes another from the basket when she entered, it takes the place of No. 1 and throws the ball to the next, until ' last in line, repeating the shot, etc.

VARIANTS: Instead of playing time based on the number of goals scored, 1 point for each correct grid, plus 3 points for the team that finishes first.


MATERIAL: 1 tennis racket and 1 basket of tennis balls, 1 container per team; possibly many pins as the number of team members to assign distances

Action: basic physical and motor activity, tennis: shot
Dynamic Schemes: to launch, grab, run
Coordination Capacity: coupling capacity and motor combination, ability to ritmizzazione
Conditional Capacity: dexterity
Exercise type: relay races with the ball
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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