Esercizio N: 0098 - basic physical and motor activity
Battle of the balls with free throws
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SHORT DESCRIPTION: The description of this exercise is still incomplete and to be reviewed
START: as described by drill
TEAMS: 2 teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE: players must roll the balls in the opposing camp
DESCRIPTION: players, arranged in two field parts divided by a line, have a ball, to referee's whistle, should launch in other field, the players of the other team must pick up the balls in the opposing camp, when the referee blows again the player who has fewer balls in their field
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
launch of racing games and grab the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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