Esercizio N: 0095 - basic physical and motor activity
fight for the ball with doors
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: as described by drill
TEAMS: 2 teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: you create two teams consisting of 6-11 players. The game begins when the referee from the opening whistle and the race to the ball of the attackers. The goal is to make goals in the opponent's goal. During the game may be scuffles between players of the two teams for possession of the ball
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
launch of racing games and grab the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
Previous articles
|
Next articles
|
