Esercizio N: 3060 - basketball
passages replacement
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SHORT DESCRIPTION: passing the ball to the last player who then goes to the first place and repeats the chain.
START: as described by drill
TEAMS: 2 teams
FIELD: It is used for basketball, m. 28x15
PURPOSE: precise passes
DESCRIPTION: players sit in two rows and the first has the ball. The first passes the ball to the second in a strange way, the second to the third and so on. When the ball arrives at the last dribbling this goes first, and repeated the action. The team that arrives first in the field wins the race end.
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: passage
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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