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Esercizio N: 3050 - basketball

1 vs 1 in the three corridors

1 vs 1 in the three corridors
N° 3050 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: players challenge one vs one in three corridors

START: as described by drill

TEAMS: 3 teams

FIELD: It is used for basketball, m. 28x15

PURPOSE: attack and make the basket

DESCRIPTION: It divides the field into three corridors and the players are put in pairs one attacking and one defending. Each couple has to work in your hallway. The attacker tries to beat the defender and make the basket

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: dribble, basketball: dribbling
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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