Esercizio N: 3050 - basketball
1 vs 1 in the three corridors
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SHORT DESCRIPTION: players challenge one vs one in three corridors
START: as described by drill
TEAMS: 3 teams
FIELD: It is used for basketball, m. 28x15
PURPOSE: attack and make the basket
DESCRIPTION: It divides the field into three corridors and the players are put in pairs one attacking and one defending. Each couple has to work in your hallway. The attacker tries to beat the defender and make the basket
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: dribble, basketball: dribbling
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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