Esercizio N: 0202 - basic physical and motor activity
ride a thousand feet
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: in files
TEAMS: 2 or more teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: Players line up and what Behind grabs the man in front with two hands at the basin. Players start signal to run towards the destination situated 10-15 meters. They make the rounds of the goal and the team before returning to his post wins
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
relay without the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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