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Esercizio N: 0206 - basic physical and motor activity

relay with launches remittance

relay with launches remittance
N° 0206 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: in files

TEAMS: 2 or more teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: The teams (AB) are divided into two groups which are arranged in a row. The first tier (the player with the ball) throws the ball to his companion in the face and once pulled runs behind the other half of the team. The winner is whoever finishes first turn

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: relay races with the ball
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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