Esercizio N: 0153 - basic physical and motor activity

base ball

base ball
N° 0153 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free a team inside and outside

TEAMS: 2 teams Free number of players per team

FIELD:

PURPOSE: Perform all the way

DESCRIPTION: The players of the team hammering position themselves off the field. Each of them must launch from the base batting the ball inside the camp and immediately follow the perimeter of the field passing the basic basis while the takeup team will try to hit it off with the basics. If the player batsman runs all the bases without stopping he gets 10 points. At each stop performed in each base it is subtracted a point. The player affected will not receive any points. When the first team players finish the round the teams swap roles.

VARIANTS: It 'a hammering team can place the receiver in the field that can leave with the ball, giving his team a bonus of 10 points

TIPS:

MATERIAL: Pallone, material for marking the field, circles, whistle


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: launch of racing games and grab the ball
Suitable for: cycle/age:
Duration:
Judgment:

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