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Esercizio N: 0155 - basic physical and motor activity

cross kick

cross kick
N° 0155 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in rows next to the doors

TEAMS: 2 teams 5-8 players per team

FIELD: It is used for handball, m. 20x40

PURPOSE: Making goals in goal

DESCRIPTION: The teams are divided into two and bring to the door sides and the components are numbered starting from 1 those next to the doors. In the middle of the field there are two balls. The animator, placed outside of the camp are calling a number. I called the players run to the ball, and those who manage to reach it first, will have to look in on goal, while those who do not take, will have to defend propia door.

VARIANTS: It can be made in a basketball court

TIPS:

MATERIAL: 2 differently colored balls


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: run ball games
Suitable for: cycle/age:
Duration:
Judgment:

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