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Esercizio N: 0157 - basic physical and motor activity

the snake in the circle

the snake in the circle
N° 0157 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in files for a group

TEAMS: 2 or more teams Free number of players per team

FIELD: It is given by all the available space

PURPOSE: Making a Basket after completing the course

DESCRIPTION: Each player starts from his own ranks dribbling weaves and salt always dribbling on the beam. When he gets on the mat rolls the ball and the player makes a somersault and then resumes the ball to go to pull the basket. Without this part of the next competitor

VARIANTS:

TIPS:

MATERIAL: Basketball Balls, Chinese guy, beams and mats


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: run ball games
Suitable for: cycle/age:
Duration:
Judgment:

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