Esercizio N: 8021 - tennis

offense and defense

SHORT DESCRIPTION: offense and defense

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: properly execute the attack and subsequent Volé

DESCRIPTION: There you have two in each part of the field and the teacher throws the ball to someone who will carry out an attack, and the couple who attacks, will drop to the network and play a point; the couple who defends must try to make point

VARIANTS:

TIPS: play now a strong attack, so as to immediately put in trouble the opponent

MATERIAL: ball

Action: tennis: straight ahead, tennis: volley

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

	N. 8020: straight, low volleys and backhand high dribble
	N. 8019: forehand and backhand stroke in the dribble
	N. 8018: straight attack, low volleys, high volley and smash