Esercizio N: 0211 - basic physical and motor activity

contest between the runner and the ball

contest between the runner and the ball
N° 0211 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: In circle

TEAMS: 2 teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: challenge between two groups. One group passes the ball. In the other part one and does all the rounds of his companions and returns to his place. It repeats the whole sequence in both circles.

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: relay races with the ball
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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