Esercizio N: 0198 - basic physical and motor activity

relay races

relay races — N° 0198 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: in files

TEAMS: 2 or more teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: form two teams, each participant runs up to the pin and back. Gradually, in succession

VARIANTS:

TIPS:

MATERIAL:

Action: basic physical and motor activity

Dynamic Schemes: run

Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: relay without the ball

Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years

Duration: long (Over 15 minutes)

Judgment: excellent

Previous articles

	N. 0197: ball in flight
	N. 0196: claws
	N. 0195: rolls the ball toward the benches

Next articles

	N. 0199: relay with laces
	N. 0200: horse and rider
	N. 0201: Relay two goals

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