Esercizio N: 0172 - basic physical and motor activity
The sub basketball player
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: in files for teams
TEAMS: 2 teams Free number of players per team
FIELD: It is given by all the available space
PURPOSE: Far field goal after having completed the course successfully
DESCRIPTION: Each player wears mask, fins, tube, life jacket and dribbling has to travel all the way and then pull to the basket. Then he must return indeitro without doing the slalom and go all the equipment to comrade
VARIANTS: If you do not have adequate space for two files you can do the timed game
TIPS: Place the cones pretty far as players are with fins
MATERIAL: 2 masks, fins 2, 2 tubes, flasks 2, 2 baskets, 2 salvagenti and skittles
Action:
basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
Previous articles
|
Next articles
|
