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Esercizio N: 0169 - basic physical and motor activity

castellone

castellone
N° 0169 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free

TEAMS: 2 teams Free number of players per team

FIELD: It is given by all the available space split in half

PURPOSE: Conquer the enemy flag in bringing proipria midfield

DESCRIPTION: The players have to steal the flag without getting caught. Who is taken must remain stationary in place until it is not touched by a companion.

VARIANTS:

TIPS: Do not run in pairs

MATERIAL: Jerseys and 2 flags


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age:
Duration:
Judgment:

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