Esercizio N: 0161 - basic physical and motor activity

ball and chain

ball and chain — N° 0161 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free

TEAMS: 2 teams Free number of players per team

FIELD: It is used for handball, m. 20x40

PURPOSE: Score a goal

DESCRIPTION: The two teams play the game constituting actions goals, all as a football game

VARIANTS: To switch to use the different parts of the foot or testa.Usare more doors.

TIPS: Playing without goalkeeper

MATERIAL: Ball, tunics and little doors

Action: basic physical and motor activity

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 0160: Mini Table Tennis
	N. 0159: living skittles
	N. 0158: crossfire

Next articles

	N. 0163: relay artist
	N. 0164: ball relaunched
	N. 0165: horses and riders

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