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Esercizio N: 0085 - basic physical and motor activity

Who has the ball

Who has the ball
N° 0085 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: each must keep the ball in hand for at least 5 seconds, and those who can not make it is eliminated. Those who take it pass it to a teammate. Others must be able to steal it to not be eliminated

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: run ball games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

collect allN. 0084: collect all
relay with rockingN. 0083: relay with rocking
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Next articles

hunt with the ballN. 0086: hunt with the ball
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