Many free sports exercises for coaches

Drills for Kids and Traditional Games - Home Page

Esercizio N: 0081 - basic physical and motor activity

ball bat

ball bat
N° 0081 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: 2 teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: two teams try to bring the ball forward, beating it with her hand, and letting it touch the field on the opposite wall.If this happens the team does point. You can beat with both hands with both feet.

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: run ball games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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bird flies awayN. 0080: bird flies away
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3DBoxSoftware_TraditionalGamesEnglish_200px

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