Esercizio N: 0037 - basic physical and motor activity

Indians and the Prisoner

Indians and the Prisoner
N° 0037 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free

TEAMS: no team

FIELD: about m. 10x20

PURPOSE: cross the circle that moves

DESCRIPTION: the animator called a player. At the signal, all players must try to take it in 10 seconds. If they succeed, the player who ran stops, sits in a chair and others can tie him with a rope that needs to be large to avoid choking nodes and not to damage the baby's skin. When they have finished tie begin Indian dance in a circle, around the prisoner in a maximum time of 1 minute must get rid

VARIANTS:

TIPS: It is forbidden to tie the parts that could be dangerous, such as the neck and, at first to the nodes where they can be seen by the prisoner

MATERIAL: a rope, a chair


Action: basic physical and motor activity
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity, flexibility
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: second cycle (7 - 11 years old), first (4 - 7 years) and second (7 - 11 years old) cycle
Duration: medium (5 to 15 minutes)
Judgment: excellent

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