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Esercizio N: 0034 - basic physical and motor activity

the anaconda shaky

the anaconda shaky
N° 0034 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in row

TEAMS: no team

FIELD: about m. 10x20

PURPOSE: overcoming the anaconda without getting hit

DESCRIPTION: the animator binds a rather long rope, possibly elastic, about the middle of the field and begins to shake. The children, one at a time or have to pass freely across the rope without being hit

VARIANTS:

TIPS:

MATERIAL: a cord with a soft weight


Action: basic physical and motor activity
Dynamic Schemes: dodge, run
Coordination Capacity: ability to anticipate motor, coupling capacity and motor combination, ability to ritmizzazione
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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