Esercizio N: 0158 - basic physical and motor activity

crossfire

crossfire
N° 0158 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill the members of each team occupy consecutive areas alternating with each other

TEAMS: 2 teams Free number of players per team

FIELD: It is used for handball, m. 20x40

PURPOSE: Far get the ball to the last member of the team

DESCRIPTION: The first player must pass the ball to the second and so on until the end. Each time you reach the last team has one point and the game is restarted with the ball to the opponent, as well as whenever the ball is intercepted by the opposing team

VARIANTS: Initially the ball may be stopped with the hands There you can hone with the obligation of air play or up to one, two dribbles.

TIPS:

MATERIAL: A ball, a paper tape and a whistle


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: Playground on site launch and grab the ball
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles