Many free sports exercises for coaches

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Esercizio N: 0054 - basic physical and motor activity

tracking in pairs

tracking in pairs
N° 0054 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: 2 boys chase the guys trying to catch them. If they take them become 3 or 4 (5,6,7ecc.).

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

the stroke of the three ballsN. 0053: the stroke of the three balls
hunting areasN. 0052: hunting areas
the fox in the denN. 0051: the fox in the den

Next articles

whoever touches moreN. 0055: whoever touches more
tails (take the laces)N. 0056: tails (take the laces)
those born in JanuaryN. 0057: those born in January

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