Esercizio N: 0035 - basic physical and motor activity

cross the circle

cross the circle
N° 0035 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in row

TEAMS: no team

FIELD: about m. 10x20

PURPOSE: cross the circle that moves

DESCRIPTION: the animator is rolling on the ground a circle with a diameter of about 1 - 1.50 meters. The players, one by one have to go through the hoop without touching it

VARIANTS:

TIPS:

MATERIAL: a circle of about 1 meter, 1.5 meters in diameter


Action: basic physical and motor activity
Dynamic Schemes: run, jump
Coordination Capacity: ability to anticipate motor, coupling capacity and motor combination, ability to ritmizzazione
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: short (up to 5 minutes)
Judgment: excellent

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