Esercizio N: 0022 - basic physical and motor activity

the spies

the spies
N° 0022 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free in their field

TEAMS: 2 teams minimum 4 players per team

FIELD: about m. 10x20 in the middle of the field there is a strip where it can not get no

PURPOSE: The players of a team must pass in the opposing camp

DESCRIPTION: players of a team, except one: the light, are free in their own fields; the lamp is in the opposing camp. The other team is prepared the same way. The members of a team must be able to pass the ball to his spy who is present in the field, avoiding being intercepted launch. If a player manages to pass the ball to his light, he becomes in turn a spy and he also passes in the opposing camp. The team that first passed all other field

VARIANTS: Run the timed game

TIPS: put to spy the most skilled player

MATERIAL: 1 ball


Action: basic physical and motor activity, basketball: passage
Dynamic Schemes: to launch, grab, run
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity, overall speed
Exercise type: launch of racing games and grab the ball
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: long (Over 15 minutes)
Judgment: excellent

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