Esercizio N: 1017 - football

3 for 2 with double area

3 for 2 with double area
N° 1017 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
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SHORT DESCRIPTION: 3 attackers and defenders have to discard 2 goals

START: as described by drill

TEAMS: 2 teams

FIELD: about m. 40x35 dual area

PURPOSE: discard and score

DESCRIPTION: 3 attackers must try to discard 2 defenders and score a goalkeeper if the attackers are goals remain in the field, just as idifensori

VARIANTS:

TIPS:

MATERIAL: 2 ports


Action: football: dribbling, passing and shooting
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

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