Esercizio N: 0044 - basic physical and motor activity
the lame and the blind
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: free
TEAMS: no team
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: a guy puts on the back of another guy. the guy who leads closes his eyes and above what guides him towards the first obstacle, telling them, for example, turn right, jump, turn left. when it reaches the bottom draws the same path by changing the person driving
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
running plays without the ball: animation games
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
Previous articles
|
Next articles
|
