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Esercizio N: 3047 - basketball

Game of contention ball

Game of contention ball
N° 3047 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: two players vie for the ball with two

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: Skipping the top

DESCRIPTION: They make two rows, facing each other in midfield. The trainer launches the ball high and players leaping high to grab it before Delli opponent.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: ball dispute
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

four against fourN. 3046: four against four
Shot from behind the basketN. 3045: Shot from behind the basket
three against twoN. 3044: three against two

Next articles

relay parallelN. 3048: relay parallel
Opening and third timeN. 3049: Opening and third time
1 vs 1 in the three corridorsN. 3050: 1 vs 1 in the three corridors

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