Esercizio N: 3033 - basketball
The Magnificent Seven
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: as described by drill
TEAMS: 2 or more teams
FIELD: It is used for basketball, m. 28x15
PURPOSE: Rubarare the ball
DESCRIPTION: players are divided into two teams, each player has to make a couple with an opposing player. The player who has the ball must pass to the Allied player, the couple accanto.Se the opposing player manages to steal the ball, in turn start doing the steps. For every seven steps the team earns a point.
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: defense
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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