Esercizio N: 3024 - basketball

steps

steps
N° 3024 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: passing the ball quickly.

START: as described by drill

TEAMS: 2 teams

FIELD: It is used for basketball, m. 28x15

PURPOSE: improving the transition

DESCRIPTION: They make two teams and the players pass the ball, the player's number one player number 5. The team that finishes first three rounds.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: passage
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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