Esercizio N: 3021 - basketball

Jump to touch the retina

Jump to touch the retina
N° 3021 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Making a leap to touch the basket retinan

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: Jump as high

DESCRIPTION: Making a line to center field. Starting in the race and make a high jump and long to touch the retina of the basket

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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