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Esercizio N: 3010 - basketball

rebound

rebound
N° 3010 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Rebounding and come back in line.

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: take the rebound

DESCRIPTION: Players start in a row from above the "smile". The first player has the ball and makes beat on the board, the player gets behind the rebound and repeats the action of the player first. After throwing the ball back in line.

VARIANTS:

TIPS: keep the ball high after getting the rebound and jump

MATERIAL:


Action: basketball: rebound
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

KON. 3009: KO
race toward the basket and third timeN. 3008: race toward the basket and third time
Receiving and shootingN. 3007: Receiving and shooting

Next articles

Slaloom and shootingN. 3011: Slaloom and shooting
slaloom, lightly and shootingN. 3012: slaloom, lightly and shooting
Tic-TacN. 3013: Tic-Tac

Gestics - Basketball - Full Pack - Complete

3DBoxSoftware Basket Multilanguage v2

Gestics Versione20 Novita

Description: Create, save and print sports exercises, drills and training schemes, technical exercises and football tactics in a very simple way. Are you a coach, a speaker or a teacher? Gestics is the right solution for your needs. Full version with fields, players, accessories and symbols.

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Object Code: bas-2.0-ml

 

Price: 49,00 EUR

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More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-basketball

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Gestics Sports

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