Esercizio N: 3001 - basketball
Autopassaggio and third time
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SHORT DESCRIPTION: It makes un'autopassaggio and an intersection you get to the basket and pulling
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only half of the field
PURPOSE: basket making
DESCRIPTION: It starts from the angle of the bottom field and gets un'autopassaggio until cinesino, where it crosses to the basket and is held the third time
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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