Esercizio N: 0162 - basketball
Canestro wheel
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: free
TEAMS: 2 teams 5-8 players per team
FIELD: It is used for volleyball m. 18x9
PURPOSE: Making a basket
DESCRIPTION: The teams take turns shooting for goal to pull the ball in the direction of attack. The field is divided in half by a median line that must not be exceeded or to point either to defend themselves
VARIANTS: The ball before being passed can be dribbled once.
TIPS: Varying the extent of the field bearing in mind the space and the number of participants
MATERIAL: 2 circles and 1 medium-weight ball
Action:
basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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