Warning: Undefined property: stdClass::$legal in /home/u300592177/domains/drills4sports.com/public_html/plugins/system/cookiesck/cookiesck.php on line 1053
VolleyBall - Home Page

Esercizio N: 2052 - volleyball

Separate Technique - Attacks in elevation toward the wall

Separate Technique - Attacks in elevation toward the wall
N° 2052 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: attacks to the wall with the launch of the ball, distance, elevation, and hit the ball strong to earth

START: as described by drill

TEAMS: no team

FIELD: any field with a wall

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: a player attacks the wall makes the wall with the launch of the ball, distance, elevation, and hit the ball hard to the ground. Retrieving the ball and repeat

VARIANTS:

TIPS:

MATERIAL: ball


Action: volleyball: individual technique, volleyball: smash
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: from the second cycle onward (over 7 years)
Duration: medium (5 to 15 minutes)
Judgment: excellent

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline