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Esercizio N: 0186 - basic physical and motor activity

fireman ball

fireman ball
N° 0186 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill in pairs with a team on one side and one from the field

TEAMS: 2 teams maximum of 4-6 players per team

FIELD: It is used for volleyball m. 18x9 divided by a net

PURPOSE: Launch well the ball to the opponent and try to take it

DESCRIPTION: The guys on each team are paired with another member of the team itself, taking a flag from the four corners. Each pair will have to pull the ball with the flag and in turn the opposing team must get by taking the ball with the flag as when the firefighters saved a person with tarpaulin

VARIANTS:

TIPS: Having a space whose sides are unobstructed as it is dangerous for kids who can whip

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: Playground on site launch and grab the ball
Suitable for: cycle/age:
Duration:
Judgment:

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