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Esercizio N: 0136 - basic physical and motor activity

empty field

empty field
N° 0136 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free the way everyone starts to dribble the ball on the ground beating

TEAMS: no team

FIELD: It is used for volleyball m. 18x9 delimited by lines

PURPOSE: Remove the balls to the opponents and knock them off the field

DESCRIPTION: Each participant in the game has the ball, but his that instead should try to remove it from the hands of the players and throw off the field, eliminating the player who leaves the game

VARIANTS: Use Ups standing on the head

TIPS:

MATERIAL: many balloons as there are less than two participants


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: Fight ball games
Suitable for: cycle/age:
Duration:
Judgment:

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