Esercizio N: 0112 - basic physical and motor activity

Launches circle

Launches circle
N° 0112 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in rows behind the line of the neutral zone

TEAMS: 2 or more teams 2 players per team

FIELD: It is given by all the available space the space is separated by a large neutral zone approximately 2 meters in which you can not enter

PURPOSE: make the largest number of passages of the circle

DESCRIPTION: the players are arranged in pairs, each pair representing a team. Nellla half of the field there is a large dead zone around 2-3 meters, depending on the age of the players. The components of the couple are one on one side and one across the neutral zone and are holding a stick. They have to throw a circle, without doing it repeatedly can fall to the ground in a certain time

VARIANTS: one throws a ball and the other rejects it with the stick without dropping

TIPS: use of the circles of foam rubber or lightweight plastic

MATERIAL: 2 hoops and 2 clubs each pair of players


Action: basic physical and motor activity
Dynamic Schemes: to launch, grab
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline