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Esercizio N: 0112 - basic physical and motor activity

Launches circle

Launches circle
N° 0112 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in rows behind the line of the neutral zone

TEAMS: 2 or more teams 2 players per team

FIELD: It is given by all the available space the space is separated by a large neutral zone approximately 2 meters in which you can not enter

PURPOSE: make the largest number of passages of the circle

DESCRIPTION: the players are arranged in pairs, each pair representing a team. Nellla half of the field there is a large dead zone around 2-3 meters, depending on the age of the players. The components of the couple are one on one side and one across the neutral zone and are holding a stick. They have to throw a circle, without doing it repeatedly can fall to the ground in a certain time

VARIANTS: one throws a ball and the other rejects it with the stick without dropping

TIPS: use of the circles of foam rubber or lightweight plastic

MATERIAL: 2 hoops and 2 clubs each pair of players


Action: basic physical and motor activity
Dynamic Schemes: to launch, grab
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: normal

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