Esercizio N: 0075 - basic physical and motor activity

capture three

capture three
N° 0075 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: there is divided in groups of three. One flees while others chase him in hand. When he got one of the two players he escapes to the sides and in turn will be captured

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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