Many free sports exercises for coaches

Drills for Kids and Traditional Games - Home Page

Esercizio N: 0071 - basic physical and motor activity

the second affects

the second affects
N° 0071 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: the players are in a circle, one of them has to chase another, hitting him on the back to free .This will have to go under the legs of another. What made him change becomes tracker el 'the other' chased

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

brother sister help, except to handN. 0070: brother sister help, except to hand
take-or-flightN. 0069: take-or-flight
race trackingN. 0068: race tracking

Next articles

Relay starN. 0072: Relay star
hunt in pairsN. 0073: hunt in pairs
cat and mouseN. 0074: cat and mouse

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