Many free sports exercises for coaches

Drills for Kids and Traditional Games - Home Page

Esercizio N: 0058 - basic physical and motor activity

Group capturing

Group capturing
N° 0058 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: The the field is divided in half. In each group there is a hunter who must touch the other player. The player who was hit has to go in the other field and help in the hunt

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

those born in JanuaryN. 0057: those born in January
tails (take the laces)N. 0056: tails (take the laces)
whoever touches moreN. 0055: whoever touches more

Next articles

the Chinese wallN. 0059: the Chinese wall
mutual huntingN. 0060: mutual hunting
amphorae - the third fighterN. 0061: amphorae - the third fighter

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