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Esercizio N: 0030 - basic physical and motor activity

stagecoach

stagecoach
N° 0030 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill 1 player at a time over tappatoni

TEAMS: no team

FIELD: It is given by all the available space

PURPOSE: get on the coach and get off without falling

DESCRIPTION: the animator has 2 or 3 m tall heavy rugs. 0.50 one above the other: these are the roof of the house. Above the heavy rugs player 1 is positioned and, when the animator passes close to heavy rugs dragging a carpet of about 10 cm in height (the animator is the diligence) the player must jump over the diligence without falling. After a few meters up must come down from the coach and run to a point is established that the forest.

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: jump
Coordination Capacity: ability to dynamic and static balance, capacity of differentiation and spatiotemporal dynamics
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

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