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Esercizio N: 0011 - basic physical and motor activity

the slow train

the slow train
N° 0011 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in files in the field, behind the start line

TEAMS: 2 or more teams Free number of players per team

FIELD: It varies from m. Up to 10x20 m. 20x40, according to the number of participants

PURPOSE: make the path chosen by employing the more time, without stopping

DESCRIPTION: it establishes a path that teams moving (walking or running) must be carried out without stopping. The team that takes longer, never stopping.

VARIANTS: Redo the path using the shortest possible time

TIPS:

MATERIAL: On the basis of the constructed path


Action: basic physical and motor activity
Dynamic Schemes: walk, run
Coordination Capacity: coupling capacity and motor combination, ability to ritmizzazione
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: low

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