Warning: Undefined property: stdClass::$legal in /home/u300592177/domains/drills4sports.com/public_html/plugins/system/cookiesck/cookiesck.php on line 1053
Football - Soccer - Home Page

Esercizio N: 1058 - football

three against three and understand the right move to do

three against three and understand the right move to do
N° 1058 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: a three on three and takes place, depending on the situation, the attackers have to be good at understanding the movement to do

START: as described by drill

TEAMS: 2 teams 4 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: Dribbling, position passes and exchanges: two teams of four players each. In the first phase, three players face two defenders with the other two to port protection. In the second phase plays three against three. Dribble, protecting the ball, send a cross and share the ball, dribbling adapting to the movements of the player exchange position without the ball. Switch or shooting in depth, depending on the situation. Once this pattern is complete playing three on three, you've finished this series of schemes carried out by small teams

VARIANTS:

TIPS:

MATERIAL: A balloon for 8 players. Four corner flags, cones or other bounding elements. Shirts or red and blue bibs


Action: football: dribbling
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

Previous articles

Next articles


 
Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline