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Rugby - Home Page

Esercizio N: 7005 - rugby

Race and passages

Race and passages
N° 7005 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: any field

PURPOSE:

DESCRIPTION: starting from the bottom of the field, in pairs, running forward and carry out steps

VARIANTS:

TIPS:

MATERIAL:


Action: rugby
Dynamic Schemes: run
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: medium (5 to 15 minutes)
Judgment: normal

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