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Rugby - Home Page

Esercizio N: 7003 - rugby

3 against 2

3 against 2
N° 7003 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: any field

PURPOSE:

DESCRIPTION: three players arranged in a row receives the ball from the coach and must be able to carry it across the field. Across the field two defenders must try to intercept the ball during the steps

VARIANTS:

TIPS:

MATERIAL:


Action: rugby: passage
Dynamic Schemes: run
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: medium (5 to 15 minutes)
Judgment: normal

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